Motherhood isn’t all filtered Instagram milestone photos & blissful happy babies with avocado mash dribbling down their chins. Mothers can often feel overwhelmed, alone, and emotional. It’s a major balancing act yet there are some core tools that can help mothers (and children) thrive. Together, we can navigate this incredible time and find the strength we were born with to raise the next generation and continue to be the truest versions of ourselves.
Join Arielle Fierman Haspel; Certified Health Coach, host of healthy cooking shows, “Treat Yourself” on Glamour Magazine and “Clean Eating” on Healthination and new mom, Randi Zinn; author, mindfulness and wellness expert, and founder of Beyond Mom: Enlivened community and deeper wellness for moms going beyond, and Rebekah Borucki; mother of five, TV host, yoga and meditation guide, author, birth doula, and life transformation and resilience coach, in a special panel moderated by Soul Camp on Thriving in Motherhood + Womanhood. Then, relax and let go as Kathleen Booker, The Jedi of Calm: Certified Conscious Connected Breathwork Coach and Spiritual Coach, guides us out of our heads and into our bodies with a special 30 minute breathwork session.