Ok, so I went “no poo” once before and then had a bad experience with too much baking soda really stripping my hair.
Recently I went on this “I want WEN but it’s so freaking expensive and really do I want to know that I’m helping to pay Jeff Lewis’ salary with my purchase?” But then I realized TV shows are recorded pretty far in advance and I’m not helping to pay for anything, really, with my WEN purchase from Chaz Dean.
But this morning I was out of regular conditioner (I haven’t used shampoo in I don’t know how long, I only use conditioner to clean my hair) and I just don’t want to drive to Sally Beauty Supply to pick up the One World WEN knockoff they sell.
So it was back to the internet for a hot minute to find another “no poo” recipe so I could bathe this morning.
The new recipe I found over at One Green Generation had a LOT more baking soda than other recipes I’ve found. Either that or everyone else in the world that’s not me doesn’t have a problem with 1 part solid to 6 parts liquid. In my brain that equation breaks everything because how can you add one part of a solid to six parts of a liquid? So I just put two teaspoons into a water bottle that was just a nudge under 17oz. It still looks a lot whiter than my last recipe, but we’ll have to see how it works.
I also threw together the conditioner. 8 parts water to 1 part vinegar and then a half teaspoon vanilla and a cinnamon stick. Normally I wouldn’t rock the cinnamon and vanilla, but fall and winter seem like a perfect time for it. Plus it was super-easy to mix since everything was liquid.
Now I’m blogging because I’m afraid to go into the actual shower and put it on my actual hair. Maybe I should stop coloring my hair. Then I wouldn’t be so worried because I wouldn’t fear my hair being stripped of all it’s red glory every time I put something on it in the shower.
Or maybe I should just switch to henna. I’ll have to do a search sometime to see how permanent it is. I love having red hair, way more than I ever loved being blonde. Red is just so….me.
Of course, this procrastination may also have to do with having so much work to do this weekend I don’t know how it’s all going to get, you know, done. I’m really feeling overwhelmed right now. Like, a lot.
Happy Yom Kippur to everyone not eating today.
Last but not least – this post is filed under education because learning how to wash your hair without shampoo is just as much a learning process as a political science paper that’s due next Monday. Speaking of which, I have to make a mental note to tell my friend my assignment is not a narrative essay, but a descriptive essay. I’m sure it makes a big difference in how I’m supposed to write this paper.
Update: 2tsp baking soda with 16.9oz of water seems a little heavy on the baking soda to me. But my hair looks really good and has more volume than usual. If I used a curling iron I do not doubt that my hair would take the curl and stick it like a gymnast’s landing. The vinegar and water conditioner made my hair crazy-soft, which is great in combination with the extra volume from the baking soda and water. The cinnamon stick and vanilla did not scent my hair. All the scent of everything washed away. My hair just smells like hair.
Update #2: I did a one mile walk today and feel good. I’m getting back into the habit. I missed it, but honestly, with gram and everything else I just didn’t care about exercise. Luckily I kept my nutrition mostly on track.



















I’ve been using apple cider vinegar and water as a conditioner for a few months now and I absolutely LOVE it. I have yet to find an actual hair conditioner that works as well as this does.
You have so much going on you just blow me away!